Did you know that your skin is your largest organ? Covering the body, this stretchy, semipermeable organ acts as your body’s shield and even has its own microbiome, providing a haven for trillions of bacteria to protect against infection. The skin also serves as a sensor. It communicates nonstop with the brain regarding the outside… Read more »
Learn MorePositive changes in personal dietary habits are unarguably a challenge. Yet it is the most consistent behavior modification I’ve seen transform people’s health and wellbeing. High quality food gives you the nutrients and energy that put the entire body and mind into action. Poor quality food is a significant source of inflammation and stress on… Read more »
Learn MoreAutism spectrum disorder (ASD) is a biologically based neuro-developmental disorder that has two characteristic traits: 1.) deficits in social communication and interaction 2.) restrictive repetitive patterns of behavior, interests and activities. ASD includes autism and Aspergers disorder.[1] ASD is four times more likely to occur in males compared to females. In the last decade rates… Read more »
Learn MoreHave you ever read the ingredient list on the back of your shampoo? Your lotion? Yikes…what are all those ingredients? Did you know that many of those chemicals can get absorbed right through your skin and enter into your body? Your body has to work hard to detoxify and eliminate many of those very unnatural… Read more »
Learn MoreCleaning products are a huge source of toxicity in the average home. Changing your cleaning supplies can greatly diminish your daily toxic exposures. This is important when you consider that common cleaner ingredients can impact our health! Chlorine, for example, can disrupt thyroid function. Fumes of many cleaning products are caustic irritating skin, eyes, and… Read more »
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