It’s that time of year. Students are heading back to school, colder months are just ahead, and everyone—kids, parents and those without children—will soon be spending more time indoors. While it all may seem a little cozier, everything’s likely going to get a little hectic with cold and flu season right around the corner. No doubt,… Read more »
Read OnCategory: Natural Alternatives
Control Your Allergies Naturally
The United States is known for being one of the most “allergic” nations—and it’s nothing to sneeze about! In fact, one of the common reasons why I see patients is for allergy treatment, specifically addressing the atopic triad: Generally speaking, eczema, hay fever, and asthma are all allergic responses to external stimuli. People commonly experience… Read more »
Read OnSeven Hair and Skincare Recipes You Can Make at Home
Have you ever read the ingredient list on the back of your shampoo? Your lotion? Yikes…what are all those ingredients? Did you know that many of those chemicals can get absorbed right through your skin and enter into your body? Your body has to work hard to detoxify and eliminate many of those very unnatural… Read more »
Read OnFour Recipes for Natural Cleaners You Can Make at Home
Cleaning products are a huge source of toxicity in the average home. Changing your cleaning supplies can greatly diminish your daily toxic exposures. This is important when you consider that common cleaner ingredients can impact our health! Chlorine, for example, can disrupt thyroid function. Fumes of many cleaning products are caustic irritating skin, eyes, and… Read more »
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107 W. Jewett Blvd. Suite 700
White Salmon WA 98672
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