Find your calm
Daily retreat to refresh tired minds and bodies using infrared and sound therapy.
Call to Schedule: 509.808.6364
The root of disease is stress, plain and simple. There are many different stressors in life that can whittle away at your mental and physical health. That chronic whittling leaves you depleted, achey, tired, moody and unfocused. Sometimes you need a refresh to break the spiraling stress cycle you are in. The Blue Room is a place to help you train your body to deeply experience and know calm. Rooting yourself in calm you will meet your day relaxed, recharged, focused, and uplifted. Come fill your cup in the Blue Room.
Infrared
Infrared is an electromagnetic wave just beyond the visible light spectrum. You can’t see the light but you can feel the radiant heat of the waves. The heat produced can penetrate 4 cm past the skin surface into your muscles. The mat is a US FDA medical 510K deviceI that is indicated for:
-
Relief of joint pain, joint stiffness, Arthritis
-
Relief of muscles stiffness and spasms
-
Relief of back pain
-
Relief of pain associated with muscle sprains and strains
-
Increase in tissue circulation and oxygenation
The results juicy are:
-
Muscle relaxation and soothing
-
Immune support
-
Improves sleep (if associated with pain relief)
-
Reduced inflammation (where applied)
Negative Ions
Negative ions are produced from the amethyst and tourmaline crystals interacting with the infrared waves passing through them. Negative ions are commonly produced by nature in motion (trees, plants, storms, waterfalls, waves) and can be beneficial to human health. A 2018 review of the impacts on negative ions on human health found some evidence that negative ion exposure can have an effect on:
-
boosting the immune system
-
support mood, particularly depression and seasonal affective disorder
-
support sleep
-
reduce stress
-
increase metabolism
-
have antimicrobial affects
Sound Therapy
Sound therapy provides brain entrainment through audio input and vibratory stimulation to the body. Entrainment is when the brain wave frequency synchronizes with the vibratory frequency that is being felt in the body and heard through the ears. Different brain waves are measured in different arousal states:
Delta– important for pain relief, deep sleep
Theta– REM sleep, relaxation states
Alpha– relaxed focus, stress reduction, positive thinking, learning, flow states
Beta– focused attention, high cognition, analysis
Gamma– high level information processing, memory
You can become more energized through alpha and beta brain wave stimulation or more relaxed with alpha and theta synchronization. Sleep is promoted with delta entrainment. And stress is relieved with delta, theta and alpha entrainment.
Studies have shown that sound therapy can improve symptoms associated with dementia, fibromyalgia, major depression, movement disorders, connective tissue disorders, temporal mandibular Joint dysfunction, and even increase bone cell density.
Relaxing the body with infrared and negative ions while introducing brain wave entrainment of Sound therapy will help the body to deeply learn the state of calm and provide a neural circuitry to recognize and respond to relaxation. In the Blue Room you get all three– infrared, negative ions, and sound therapy to soothe your tired mind and body.
Pricing and Packages
Power nap- 30 minute sessions
Single Session: $55
3 pack: $159 ($53/ session use within 3 months)
6 pack: $300 ($50/ session use within 6 months)
Happy hour- 60 minute sessions
Single Session: $70
3 pack: $159 ($66/ session use within 3 months)
6 pack: $378 ($63/ session use within 6 months)
9 pack: $540 ($60/ session use within 9 months)
12 pack: $684 ($57/ session use within 12 months)
All packages are non refundable, non transferable and expire in specified time.
Infrared heat is contraindicated in people with external pace makers, kidney failure, organ transplant recipients, babies, heat sensitive multiple sclerosis.
The heat settings may be reduced for other health conditions including pregnancy, breast implants, children, neuropathy.
We will carefully review your intake form to design a personalized treatment session for you.
Call to Schedule: 509.808.6364
