Control Your Allergies Naturally

The United States is known for being one of the most “allergic” nations—and it’s nothing to sneeze about! In fact, one of the common reasons why I see patients is for allergy treatment, specifically addressing the atopic triad: Generally speaking, eczema, hay fever, and asthma are all allergic responses to external stimuli. People commonly experience… Read more »

Learn More

Radiant Skin Summer and Beyond

Did you know that your skin is your largest organ? Covering the body, this stretchy, semipermeable organ acts as your body’s shield and even has its own microbiome, providing a haven for trillions of bacteria to protect against infection. The skin also serves as a sensor. It communicates nonstop with the brain regarding the outside… Read more »

Learn More

Positive Dietary Change: Transform Stress to Success

Positive changes in personal dietary habits are unarguably a challenge. Yet it is the most consistent behavior modification I’ve seen transform people’s health and wellbeing. High quality food gives you the nutrients and energy that put the entire body and mind into action. Poor quality food is a significant source of inflammation and stress on… Read more »

Learn More

Is Autism Caused By Childhood Immunizations?

Autism spectrum disorder (ASD) is a biologically based neuro-developmental disorder that has two characteristic traits: 1.) deficits in social communication and interaction 2.) restrictive repetitive patterns of behavior, interests and activities. ASD includes autism and Aspergers disorder.[1] ASD is four times more likely to occur in males compared to females. In the last decade rates… Read more »

Learn More

Seven Hair and Skincare Recipes You Can Make at Home

Have you ever read the ingredient list on the back of your shampoo? Your lotion? Yikes…what are all those ingredients? Did you know that many of those chemicals can get absorbed right through your skin and enter into your body? Your body has to work hard to detoxify and eliminate many of those very unnatural… Read more »

Learn More

Get in Touch

We’d love to hear from you. Give us a call if you have any questions or would like to schedule an appointment, or schedule an appointment with our online patient scheduler!

(509) 808-6364

410 E. Jewett Blvd
White Salmon WA 98672

Stay Informed

Keep up with the latest news, articles, and workshops that Mountain Sage Medicine puts on by subscribing to our newsletter!